• ELIZABETH SCHIEFFELIN

    HEALTH AND WELLNESS COACH | SHANGHAI

    健康教练| 上海

    Live in purpose, on purpose.
    有意识地生活,有目的地生活.


    My name is Elizabeth Schieffelin, and I want to take you on a health and wellness journey that will transform your body, heal your mind, and grow your heart.
    我是Elizabeth Schieffelin,我想带您跟我踏上健康之旅,改变你的身体,改善生理、心理、情感和精神。


    As your coach, I vow to work with you - as a mentor, a friend, and a partner - and help you reach your goals.
    作为您的教练,我发誓与您合作 - 作为您导师,朋友和合作伙伴 - 并帮助您实现自己目标。


    "T1"

    "T2"

  • ABOUT ME 关于我

    I am an American Holistic Health Coach certified by the Institute of Integrative Nutrition, a Holistic Meditation and Mindfulness Instructor, Reiki Energy Healer and Yoga Practitioner.

    我是一名由综合营养研究所认证的美国健康教练,冥想和正念教练,灵气能量治疗师和瑜伽老师。

     

    In 2018, I founded zenergy holistic wellness center, offering group and individual healing and coaching sessions to support development in mind-body-spirit.

    我在2018年创立了正念间,提供团体和个人治疗和辅导课程,支持身体和心灵的发展。

     

    In 2015, I founded Lizzy’s All Natural, a healthy food and lifestyle brand best known for making 60+ types of fresh superfood smoothies, power bowls and grab-and-go snacks.

    我在2015年创立了利姿蔬果昔公司,这是一个健康食品与生活品牌,制作60多种新鲜超级食品,能量碗和外带小吃。

     

    In my practice, I coach entrepreneurs, executives on nutrition, stress and lifestyle management. I also specialize in pre- and postnatal maternal health.

    我在压力和生活方式管理方面指导企业家与商人。 我还专注产前和产后的孕产妇健康。

  • MY APPROACH 培训方法

    Nutrition 营养

    Meditation and Mindfulness 正念

    Yoga 瑜伽

    Healing 康复

  • FAQ 常问问题

    What do you specialize in? 你擅长操作什么培训套路?

    How and where do you coach? 你有什么样的教练方式?教课地点?

    Why should I hire a coach? 我为什么要雇用教练?

  • HOW IT WORKS 运行过程

    1

    Get in touch. 跟我联系.

    Take some time to fill out the contact form below and tell me a little bit about yourself. You'll hear a reply back from me within 3-5 business days.

    花些时间填写下面的联系表格并告诉我一些关于你自己的信息。 你会在3-5个工作日内收到我的回复。

    2

    Together, we make a plan.

    我们一起做个计划.

    We will work together to set goals, craft a plan, and reflect on what we can do better.

    我们将共同努力, 设定目标,制定计划,做自我反省。

    3

    Brace for impact.

    准备看到奇迹发生.

    Prepare yourself for unprecedented change.

    做好准备,您将会完全改变生活所有的习惯。

     

  • CONTACT ME 跟我联系

    WHAT ARE YOU WAITING FOR? 还在等什么?

    #1702, No.66 North Shanxi Road, near West Nanjing Road Metro, Shanghai, China.

    陕西北路66号科恩国际1702室,近南京西路地铁站, 上海,中国
    +86 15000731243